Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, beetroot poriyal(kerala special). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Beetroot poriyal(Kerala special) is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Beetroot poriyal(Kerala special) is something which I have loved my entire life.
Beetroot Poriyal is a nutritious sabzi prepared from beetroot, spices, coconut et al. It tastes too good when served with Steamed Rice, Sambar or Rasam. This South Indian Poriyal Recipe is a delicious variation of umpteen Poriyals that are made in South India. Here is how to make it in a traditional way.
To begin with this recipe, we have to prepare a few ingredients. You can have beetroot poriyal(kerala special) using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Beetroot poriyal(Kerala special):
- Get 2 medium sized beetroots
- Get 2 tspoon green chilli chopped
- Get 2 tbspoon of oil
- Prepare 2 tbspoon of grated coconut
- Prepare 1 tbspoon of coariander chopped
- Take 1 tspoon curry leaves
- Prepare 1 tspoon salt
- Make ready 1 tspoon cumin seeds
- Take 1 tspoon lemon juice
Beetroot Poriyal is a South Indian preparation of beetroots, tossed in a simple spice tempering. Shape the mixture into tikkis or cutlets and shallow fry them, for a Beetroot. We make either beets poriyal or pachadi I like beets in any form but hubby on the other side is not fond of this veggie. Beans and beets are a great source of fibres, but they also provide vitamins and minerals.
Instructions to make Beetroot poriyal(Kerala special):
- Cook beetroot till it become soft or give two whistles in pressure cooker.
- Chop beetroots,heat Pan add oil(you can use coconut oil)once it is hot add cumin seeds and curry leaves.add chopped chillies and saute
- Add chopped beetroots mix well add grated coconut, coariander chopped and salt.cook for more five minutes.if you want you can add chopped onion.lastly add lemon juice,it is also optional but it tastes nice. poriyal is ready.
We make either beets poriyal or pachadi I like beets in any form but hubby on the other side is not fond of this veggie. Beans and beets are a great source of fibres, but they also provide vitamins and minerals. In particular, beets contain nitrates, special compounds that help regulate blood pressure, thus protecting you from heart diseases. Now, enough with the talking, it's time to cook some delicious poriyal! Onam Sadya Recipes - Edible Garden. السلام عليكم و رحمة الله و بركاته South Indian Green Beans Poriyal Recipe - This dish will add a splash of colour to any table!
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