Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, beet kvass. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Beet kvass is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Beet kvass is something which I’ve loved my entire life.
Beet kvass may be an acquired taste for some, but those who love it often wax enthusiastically about its health properties and energizing effects. Like other lacto-fermented, probiotic foods, beet kvass. If your beet kvass becomes viscous, start over. Sometimes beets and other high-sugar vegetables like carrots produce a viscous texture when fermented.
To get started with this recipe, we have to prepare a few components. You can cook beet kvass using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Beet kvass:
- Prepare organic beet
- Take salt
- Prepare cane sugar
- Prepare sourdough starter
- Prepare room-temperature water after boiling
- Get Rose water (optional)
Beet Kvass is a healing and cleansing medicinal tonic. A traditional probiotic drink, popular in Eastern Europe, Ukraine and Russia, it is the result of fermentation by friendly Lactobacillus bacteria. Beet kvass can be taken with or without food. When drunk as a tonic next to your meal, beet kvass acts as a digestive aid, helping your body break down the rest of the foods you are eating.
Steps to make Beet kvass:
- Cut beets into half inch cubes
- Bring H2O into a rolling boil and cool down to about 70°C, pour 1L water into a clean jar
- Dissolve sugar and salt into the water, wait until water cool down to room temperature, transfer beet cubes into the same jar
- Add 1 tsp of sourdough starter into the jar; seal the lid and store at room temperature for 2~3 days before transfering to fridge
Beet kvass can be taken with or without food. When drunk as a tonic next to your meal, beet kvass acts as a digestive aid, helping your body break down the rest of the foods you are eating. Beet Kvass is a traditional drink that contains probiotics and enzymes. It is said to purify the blood, boost energy and improve liver function. Beet kvass is easily one of my family's favorite ferments.
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