Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, beet kvass. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Beet kvass may be an acquired taste for some, but those who love it often wax enthusiastically about its health properties and energizing effects. Like other lacto-fermented, probiotic foods, beet kvass. If your beet kvass becomes viscous, start over. Sometimes beets and other high-sugar vegetables like carrots produce a viscous texture when fermented.
Beet kvass is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Beet kvass is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have beet kvass using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Beet kvass:
- Prepare 1 organic beet
- Make ready 1 tsp salt
- Prepare 1/4 cup cane sugar
- Take 1 Tsp sourdough starter
- Make ready 1 L room-temperature water after boiling
- Prepare 1 Tsp Rose water (optional)
Beet Kvass is a healing and cleansing medicinal tonic. A traditional probiotic drink, popular in Eastern Europe, Ukraine and Russia, it is the result of fermentation by friendly Lactobacillus bacteria. Beet kvass can be taken with or without food. When drunk as a tonic next to your meal, beet kvass acts as a digestive aid, helping your body break down the rest of the foods you are eating.
Instructions to make Beet kvass:
- Cut beets into half inch cubes
- Bring H2O into a rolling boil and cool down to about 70°C, pour 1L water into a clean jar
- Dissolve sugar and salt into the water, wait until water cool down to room temperature, transfer beet cubes into the same jar
- Add 1 tsp of sourdough starter into the jar; seal the lid and store at room temperature for 2~3 days before transfering to fridge
Beet kvass can be taken with or without food. When drunk as a tonic next to your meal, beet kvass acts as a digestive aid, helping your body break down the rest of the foods you are eating. Beet Kvass is a traditional drink that contains probiotics and enzymes. It is said to purify the blood, boost energy and improve liver function. Beet kvass is easily one of my family's favorite ferments.
So that’s going to wrap it up for this special food beet kvass recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
